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Beats Migraine Headaches Naturally

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Contrary to popular belief, there are available a number of clinically proven natural alternatives that beat Migraine Headaches safely without the side effects of prescription medications and also address the underlying cause in a number of cases.

While these headaches arise from a number of causes, migraine headaches by and large are a result of flactuations in blood flow to your brain. A common trigger is a nutritional deficiency, that of magnesium deficiency to be exact, it being known in clinical circles that that magnesium deficiency allows serotonin levels to flow unchecked. Such flactuating serotonin levels give rise to vascular spasms which in effect reduce blood flow and thus oxygen to your brain, resulting in a release of pain producing chemicals such as prostaglandins.

The Journal Of the American College Of Nutrition indicates that twenty five percent of the population in the USA has anywhere near the so called RDI(required daily intake)of 420 mg of magnesium. The “so called” is your author’s emphasis that the RDI is set far too low for all of the nutrients required by the body human. That RDI as it stands today and since it’s existence, is deliberately designed to merely keep you alive and diseased due to nutritional deficiencies, while every effort is made to keep you ignorant of the relevant facts. Guess what, Who Benefits?.

Deficiencies lead to migraine headaches.

Clinical research studies clearly indicate that at least fifty percent of migraine sufferers have lowered magnesium levels during an attack, and that an infusion of this trace mineral does provide rapid and sustained relief. The journal Clinical Neuroscience further reports that regular oral use of this mineral dramatically reduces the severity and frequency of migraine headache attacks.

The trace mineral.

Nutritionally, magnesium is mostly found in whole grains, nuts, dark green vegetables, legumes and unpolished rice. You should at once notice that those very nutritious foods are conspicously absent in today’s typical processed food fare.

By the way, Spirulina and/or Chlorella are excellent natural sources of nutritional magnesium.

How medications lead to migraines.

As a long time reader of this site, you are well aware that medications can prevent your body from absorbing nutrition, while most medications simply deplete nutrition from your body. For example,heart disease and blood pressure medications, steroids, asthma, diabetes and epilepsy medications, and not to forget the diuretic pills deplete magnesium from your body.

The artificial sodas contain certain phosphates that bind with magnesium and prevent it’s absorption, and so do all the artificial sweeteners which are all deadly to your health. Routine smoking and alcohol without moderation function as disrupters of the magnesium levels in your body.

Women at higher risk of migraine headaches.

A huge percentage of migraine sufferers are the women, particulary those of child bearing age because during pregnancy and lactation, the magnesium available in her body flows to the baby first and foremost. If the woman goes on a weght loss diet, then her magnesium levels can get badly depleted unless she wisely supplements with spirulina or chlorella. A give-away symptom of the deficiency is constipation, no wonder many women are very familiar with that state of affairs. So, pay close attention to the following paragraphs.

There is a very specific type of oral magnesium that can address the deficiency and not every type of magnesium can do that. The best accurate test for the deficiency is the urine test and not the usual low serum test. If you already have any kidney problems, then be absolutely sure to first of all consult with a qualified health professional prior to any oral supplementation with magnesium.

The easiest way to regulate your oral magnesium intake is by monitoring your stools, so that you will know that you are adequately restoring your body magnesium levels if your stools are semi-soft with an easy bowel movement. The stool may fall apart in the toilet water, but provided that that water remains clear and not cloudy. On the opposite side, if that water gets cloudy, then that indicates diarrhea, therefore the need to reduce your intake of oral magnesium by a quarter amount. Should it be that you remain constipated, that is an indicator that you are still deficient and an increase in your magnesium intake of a qurter amount is called for.

You may find it of interest to know that the blood vessels in your intestines do control the amount of magnesium that is absorbed, and if too much of it is present, loose stools or diarrhea is the result.( Now you see how milk of magnesia is used as a laxative). The special form of the magnesium that you need as a supplement, is time-released thus avoiding the laxative effect

Magnesium safely and effectively beats migraine headaches naturally in at least seventy percent of cases.
There are instances where magnesium seems not effective, and that is due by and large to the type of magnesium that you are taking, in that it is poorly absorbed. Furthermore it could also be that the content itself is questionable. Therefore, quality is a very significant factor in the realm of supplements.

It is strongly advisable that if you do have a kidney problem, that you consult with a health professional before taking a magnesium supplement.

Best magnesium supplement for your health

The time-release supplement of choice that best chisels away at your migraine headache is known as ” MAG-TAB SR”

As a dietary supplement Mag-Tab SR is indicated for patients with, or at risk of, magnesium deficiency. Hypomagnesemia and/or magnesium deficiency can result from inadequate nutritional intake or absorption, magnesium-depleting drugs or alcoholism. The fiDirections As a dietary supplement, one or two caplets twice a day or as directed by a physician. Four Mag-Tab SR caplets will meet the USRDA range for average adult females and males (300-350 mg daily). Where magnesium-depleting drugs are being used, supplementatioWarnings Patients with renal disease should not take magnesium supplements without the advice and direct supervision of a physician. Side Effects: Excessive dosages of magnesium can cause loose stools or diarrhea. KEEP OUT OF THE REACH OF CHILDREN.

Traditional Herbs Beat Migraine Headaches

There is a quartet of traditional herbs rolled into one, from the Ayurvedic healing arts of India that this author will uncover for you in the next few days.


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“Bipolar Disorder Naturally Zapped.”

It is now well known particularly in alternative health clinical centers such as the Optimum Nutritional Institute, that toxic metals or an overload of them in your body, are one of the definite causative factors for the increasing incidence of a variety of mental disorders, such as bipolar disorder, in society this day.

The mercury in your mouth very deceptively referred to as “silver fillings” is demonstrably an obvious culprit, as indeed already talked about on this site in previous posts. Reader, do not miss the significance of the operative word “deceptively” in the last sentence. A burning question ought to arise in your thinking, namely, Who benefits? by that deception. Copper and lead are prevalent in your bloodstream if you have been exposed to them via drinking liquids or/and processed foods, as is toxic aluminium taking residence within you from your cooking utensils. Right there, you can readily discern that for lack of knowledge in truth, the people perish.

It becomes imperative therefore, that to maintain your sanity, you effort and avoid the sources of metal toxicity, have your body detoxified via an easy and affordable natural modality such as oral chelation therapy pioneered by Dr. Garry Gordon, making sure to consult a health practitioner first on how best to go about that detoxification.

You will find it very interesting to know that it was in the immediate aftermath of the second world war, that certain American doctors, able to reason, question anything, able to analyze and to think on their own without reference or permission from some “authority”(powerful qualities missing in much of our society today), heard of an ominous plight of factory workers at a lead acid batteries plant, not far from the Atlantic seaboard.

Due to the toxic metal exposure at the manufacturing facility, almost all the workers were now suffering at different stages, from lead poisoning in their bloodstream. Many soon died, while the rest were losing their hearing or/and vision, losing ability to control the body, damaged kidneys and heart disease, depression, bipolar disorders and the entire spectrum of mental disorders.

Alternative Therapy—Intravenous Chelation.

The free-thinking doctors scoured the clinical literature from around the world for anything that could bring functional hope to those factory workers and their dear families. It was in the Germany clinical alternative therapies literature that a therapeutic modality known as “Intravenous Chelation” was found. The bedrock of this safe modality is a powerful amino-acid known as EDTA (ethylenediamine tetra-acetic acid).

Without bothering you with a dissertation or explanation of “electrical potentials” or “frequencies”, and by the way everything that you can see, smell, hear, touch or even feel can be reduced to frequencies, and at the core– that is all there is. You may know that as a “vibration/s”. Your author at this keyboard today, has touched upon that seemingly exotic subject once before, in reference to “energetics” in one of the previous posts at this site. In essence, EDTA once inside your body functions like that “Pac-Man” of yesteryear, in that it gobbles up chemical and metal toxins in your bloodstream, dissolving them so that they are then easily excreted out via stool and urine.

Indeed years later, when U.S. navy personnel became contaminated with lead in the process of painting ships, it was chelation therapy that was successfully called upon to remove the lead poisoning from their bloodstream.

Meanwhile, in Detroit Michigan, at the Providence Hospital, the physician Norman Clarke, M.D. had taken careful note of an interesting side-effect of using Intravenous chelation therapy on a number of patients . Not only were the toxic metals being excreted out of the bloodstream; so was something called plaque which is known to build up in your arteries eventually blocking them, also being flushed out.

Drawbacks of Intravenous chelation.

It is cumbersome to administer, takes lots of time for the full effects to be felt, it is expensive and only available at certain speciality clinics.

What of Genetics as a cause?

However, this is a post on bipolar disorder, and you can see that toxic metals is just one of the causative factors of that mental disorder. There are those who benefit enormously by treating symptoms and not the causes, and include blaming genetics for causing bipolar disorder and that nothing can be done about it. The demonstrable clinical facts are that even genetics can be bridged nutritionally and that mental disorders can be zapped naturally as is done superably well at the Pfeiffer Treatment Center in Naperville, Illinois.

Artificial Additives and Processed Foods Are Culprits.

The next post will look at poor nutrition as a causative factor and that specific natural nutrients in concert and at high levels can indeed zap not only bipolar disorders but also a whole range of mental disorders that includes Schizophrenia.

One of your co-authors by the lofty nickname “Corpenircus Crater” because of his accumulated abilities to turn all stones to prove a point, is now at this keyboard.

Dr Richard Wurtman, a clinical researcher at MIT , after extensive research very ably explained to Congress (Congressional Record–Senate 1985a, P. S5511) that your “favorite” artificial sweeteners which are synthetic foods are scientifically proven as Neurotoxins and go directly to your brain. Your brain is in essence naturally a factory, but only as nature intended, for biochemicals known as neurotransmitters, that are necessary for communications between nerve cells. Better put, that is how you are able to think and do so properly and they are also in charge of controlling your mood.

As in his comments on April/21/1986 to the fda, Dr. Wurtman presented the scientific facts that many artificial foods and liquids badly upset the precise balance of those natural biochemicals in addition to obstructing them and/or altering them, thus causing the range of the various mental disorders. Serotonin for instance is badly and adversely affected causing mental problems and mood swings.

Your deadly Artificial Sweeteners.

In one of the videos already on this site, you will see proof that these mental disorders begun to become common place soon after the introduction of the artificial sweeteners, just one of the causes of mental disorders. Take a look at this video:by deception you are deliberately diseased

Have you thought about what exactly is in that koolaide for the children? Go take a look, chocolate milk,milk shakes, jello etc etc.

Have you noticed the dates being cited above?? If you are just becoming aware of these facts, for the first time, as a result of reading this post, then that is proof that for lack of knowledge in truth, the people perish.

Oh man! Oh man!, a private and covert experiment done in the villages of South America by originators of the artificial sweeteners, caused many folks down there to die as a result of consuming those synthetic foods, because their brains got destroyed. Before they dropped cold dead, they went through the entire range of mental disorders seen in our population today including our children.

And you can now see exactly why when mention of good natural nutrition is made, those who are obscenely gaining from your misery, start to get bent in all sorts of forms with hot anger.
A Norwegian clinical study on such artificial “food additives” turned up a discovery of major brain lesions and hence a whole range of brain disorders from anxiety to manic depression, now known as bipolar disorder, resulting from consumption of such substances.

The Quickest Fix For Bipolar Disorder.

All that menacing toxicity in your body can be removed safely, gently, easily, inexpensively, no side effects and naturally at your home, in a matter of weeks via:

MCP cleanses your body from toxic metals fights illnesses and revitalizes you.

Metal Toxicity Causes Depression

Here is the scoop,metal toxicity causes depression

Are You Diabetic?
Your water plastic containers cause diabetes

Fantastic Natural Cancer Buster.
You gotta take a look Fantastic natural cancer buster almost hidden away forever


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