NATURAL HEALTH-amazingly safe natural clinical answers to HEALTH PROBLEMS-that the pharmaceutical companies do not want you to know

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No more worries, there is a clinically proven “natural treatment for depression”.
Nutritional deficiencies affect many parts of your body, tissues and organs and do result in a number of health problems. One of a number of nutritional deficiencies that cause conditions such as Depression, is the deficiency of Inositol.

In clinical studies published in the American Journal of Psychiatry and in the Journal of Clinical Psychopharmacology, Inositol is found to be critical in the formation of your cell membranes and also plays a part in the systems that deliver messages from hormones and neurotransmitters to the individual cells of your body. At once you can see how a deficiency of Inositol can be related to various neurological problems like Depression, Obsessive-Compulsive disorders, Panic Disorders and even multiple sclerosis.

You can now therefore also understand that the solution to that deficiency, is supplying the missing item in sufficient quantities periodically.

Reader, be aware that heavy consumption of coffee depletes your Inositol unless you supplement accordingly. In the meanwhile. natural foods like red cabbage ( by the way, dark color fruits and vegetables ought to be your preference because of the abundance of flavonoids found in them) unprocessed whole grains, raisins, unrefined molasses, wheat germ etc are good sources of Inositol, and you have to eat lots of them regularly to achieve the adequate levels required by your body, for good health.

Clinical research studies have demonstrated that Inositol is a natural and safe and effective “natural treatment for depression” alternative to the antidepressant drugs, particularly in cases of mild depression, bulimia and mild obsessive-compulsion disorder, without any deadly side effects.

The clinical studies administered 12 grams daily for Depression and 18 grams per day for Panic Disorders and 18 grams a day for Obsessive-compulsive disorders . Individuals began to see positive results within four to six weeks, and it was acknowledged that some individuals may begin to see a difference in a matter of days even at the low dosage levels of 6 grams a day.

At the low end, individuals were started with 3 grams daily, gradually increasing the dose by an additional 3 grams every week until either 12 grams was reached or they began to experience the beneficial effects.

It is always advisable to first consult a health care (not sick care) professional in matters of nutritional deficiencies. In a few cases, individuals experienced temporary loose stool at the higher doses, and large doses may cause uterine contractions, so they should not be taken that high during pregnancy.

Nutritional Inositol can be obtained either in capsules or in a more economical form as bulk powder. Here it is,

1.

Source Naturals Inositol Crystals 8ozRecent research indicates that inositol helps establish healthy cell membranes, which facilitate nerve impulse transmission. Supplement Facts serving size: 1/4 teaspoon Amount %DV Inositol Powder 600 mg ? Suggested Use: 1/8 to 1/4 teaspoon between meals or at bedtime. Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product. SN0488 8 oz

2
Healthy Origin’s INOSITOL POWDER 8oz

3. Inositol functions far better as a “natural treatment for depression” if taken together with the B-complex vitamins, and you will find that those labeled “stress” are of a higher potency. The B complex vitamins are very safe and the body simply throws out the excess if any.

Stress B-ComplexStress B-Complex Caps - High Potency…Yeast Free.As with most Twinlab products, Stress B-Complex Caps are well tolerated by most highly allergic individuals. They contain no tablet binders, coatings or colorings. They are also free of the most common allergens such as corn, soy, yeast, barley, wheat, lactose (milk sugar) and all milk, citrus, fish and egg products.

Reader, if one nutritional deficiency exists, then there is definitely a number of others in que. Because the typical North American diet or food staple is nutritionally extremely poor and dangerous to your health. Take a look, it is a steady diet of processed and preservatives loaded pastries,sodas,fast-food hamburgers,potato chips, french fries, processed cereals, pasturized and homogenized dairy products from Grain-fed livestock and many other junk foods.

Many individuals known to you give the short-sighted excuse of convenience to cover up for pure laziness by feeding on equally deficient processed and pre-cooked meals. Sooner or later such negligence for your health, catches up with you, and still many fail to realize it.

METAL TOXICITY CAUSES DEPRESSION.

Please reader, do not miss to see this; metal toxicity causes depression

One Woman’s Personal Story and Her Victory Over Depression.
Her victory over depression

Your exposure to Heavy Metal Toxicity is coming at you from a number of different directions, and it should not be a total surprise that rates of DEPRESSION, Insomnia and Neurodegenerative disorders such as Autism, Bipolar disorder are on the rise.

No margin of safety.

There is no margin of safety with heavy metal toxicity, even the smallest amounts of these toxic metals can gradually build up in your soft tissues and bones, as in the crystal clear case with babies and children being deceptively given multiple toxic vaccinations that contain mercury. That onslaught of heavy metal accumulative exposure, that may have started in your childhood, has by now resulted in many pieces of mercury and other such metals lurking in your tissues and bones, as if they are ticking time booby-traps ready to cause mayhem to your health.

With some people, the health troubles emerge almost immediately after initial exposure, while for many others it is as if there is a time-lag. You will find aluminum in popular antiperspirants and a number of cosmetics, and in the pots and pans that are in your kitchen at this minute.

Baby bottles, plastics and infant formulas.

The New York Times of April 19th, 2008 reports that the Canadian departments (known as ministries in the rest of the world except the USA, ditto for date format) of Health and Environment have (at long last) imposed a ban on plastic bottles for infants, because they are made from polycarbonate, whose main ingredient–BPA (Bisphenol-a), a widely used chemical that also mimics a human hormone, is indeed toxic.

Reader, did you notice the operative and very worrisome words, widely-used and mimics. For how long has all that been known before now?? That should bother you greatly. Do you have children, and were you once a baby?

Senator Charles E. Schumer of New York, ah yes! at times these “good” folks regain their senses and usually not for long, has risen to the occasion in defense of your health, intends to introduce a bill that would ban many uses of BPA related plastics, including non-food items, that toddlers may put in their mouths. That ban is also to include anything used to contain food or beverages, such as the use of BPA coatings inside Infant Formula cans.

There is more bad dirt. If you were to know, according to independent laboratory analyses of some of the popular infant formulas, what is in those formulas, you would start to walk through walls like those sailors on the Eldridge during the “Philadelphia Experiment”.

Reader, were you a child before now?

The Canadian Health Minister (secretary in USA) Tony Clemont informed the gathered reporters, that well over 150 clinical research reports, prove that use of Bisphenol-a in baby bottles causes behavioral and neural symptoms later in life. Bingo! That is hitting the nail straight on the head. Right there is one of the causative factors of depression, bipolar disorder, autism, AD/HD, and the list continues.

And here is something else equally deadly, clinical research reports also show that very low levels of BPA do harm fish and other aquatic life. It needs mention once again, that mercury is definitely in dental fillings and the flu shots. Bam, Bam, Gotcha!.

Then there is lead in peeling paint and old water pipes. As if that’s not enough, even CNN of april 19th/08 chimmed in, the good folks at the U.S. Consumer Product Safety Commission in New Jersey, have issued stern warnings about the health hazards of lead found in artificial turf installed at schools, parks and stadiums across the country.

Now reader, just to begin with, there over 3,500 such fields in this country, and would you believe it, about 800 more are installed each year. It is indeed scary enough that two such fields in that State, the Frank Sinatra Park at Hoboken and at the College of New Jersey in Ewing, have been put off limits after detection of unacceptably high levels of lead (as lead chromate) in the synthetic turf.

According to that State’s epidemologist Dr. Eddy Breswitz, that toxic lead can easily be inhaled or even swallowed as airborne tiny fibers or dust by you or your child or anyone playing on such fields. Lead causes brain damage and other illnesses particularly in children, and those same effects can manifest later in adulthood after hibernating, so to speak, for years.

Now reader, note very very carefully, that it is precisely in the state of New Jersey that local authorities are mandating forced vaccinations of everybody with threats of imprisonment for those who refuse. It is a clinically proven fact that vaccinations contain mercury, one of the most toxic substance known to man, and also contain aluminum another very toxic substance to life. Because vaccinations are toxic to the body human, they cause inflammation of the brain which in turn is a major known cause of neurodegenerative disorders and brain damage that includes the epidemic of autism in your children. Yes indeed, there is a post forthcoming at this site on the cause of autism, do stay tuned.

The dictatorial policy of forced vaccinations in this “land of the free and brave” will surely result in millions of ruined lives. So, Who Benefits?

Okay, back to metal toxicity and depression.

Then there is industrial pollution, your use of pesticides, herbicides on your lawns or garden etc etc, and dare not forget the “wicked additives” in the processed foods and in the artificial beverages. Monosodium Glutumate is well known as damaging to your nervous system.

Here is a surprise for you, take a look in your bathroom. Did you know that most anti-bacterial soaps are based on a nerves-killing chemical closely related to Agent Orange? Your continued exposure and accumulation of this toxicity over time, can lead to a varied number of symptoms like joint pain, high blood pressure and neurological disorders such as bipolar disorder or chronic depression.

The connection is clinically simple to make, but while the EPA has very very very lukewarmly, and with a velvet hammer at that, outlined exposure limits to “ensure” public safety against heavy metals, the medical mainstream has yet to fully acknowledge the threat that heavy metal toxicity poses on an everyday basis, at least to the human body. Consequently, the many subtle signs of ill-health that accumulate over time are easily mistakenly attributed to a different cause.

Reader, you can ably surmise what happens when the root cause of ill-health is not correctly identified and addressed. In the meantime, the only universally accepted method of heavy metal detox or removal, is a complicated and expensive process known as, intravenous chelation, available only at speciality clinics, takes a lot of time and often depletes your body’s inventory of essential trace minerals.

Introducing the clinically safe natural chelator.

This natural chelator known as MCP is a complex polysaccharide in a class of polyuronides. Reader, no worries, this writer will simplify that for you shortly; and you are very familiar with it’s components except they have to be in a very specific form. It’s molecular structure is the key to it’s abilities to bind to and eliminate heavy metals effectively and safely and in a very short time.

In solution, it forms what is referred to as an egg-box, in which long negatively charged fiber chains stick together in groups that create pockets. Positively charged metal cations are attracted to these chains, and are thus loosened from your soft tissues. They then become trapped in the pockets of the egg-box from where they are very easily excreted from your body. The effectiveness of that excretion is amazing, exactly as Mother Nature intended, because the major obstacle in the intravenous chelation modality, arises in the digestive tract.

Even when an agent has managed to loosen and bind toxins from your tissues, more often than not, this process is easily nullified in your intestines, where the heavy metals are easily reabsorbed. The only way to prevent this is to somehow block re-absorption, such that all the toxins are eliminated together with your body’s waste.

This natural chelator has a mistress.

Alginates is another amazing group of polyuronides obtained from a specific type of seaweed and are historically used to treat acute radiation poisoning. Oh yes, you guessed correctly, that like MCP, the structure of the alginates enables them to trap heavy metals in pockets. So, by pairing the two in combination, the reabsorption of the toxins in the intestines is prevented.

Equally important is that neither one of this natural duo can bind to your essential trace minerals, therefore you wont be risking deficiency during the process of detox at your home. Do bear in mind that the loosening of the heavy metals from your tissues and bones occurs in a gradual manner, clinically proven safe and efficient.

Detoxes your body clean with just two capsules a day of MCP.

Clinical reports in the Biomedical Environmental Science of Sept. 1991, yes reader that is almost two decades ago, establish a very clear connection between prolonged exposure to the toxins and the development of disease in you. Of course the medical mainstream would rather ignore or deny that connection, and then present a mis-diagnosis to keep you as a cashcow that keeps buying the useless drugs with the attendant deadly effects.

The reports clearly show that the diseases from heavy metal toxic exposure can be very effectively reversed, safely, gently, inexpensively and without any bad side effects whatsoever. Take the example of a 63 year old female who had a history of toxic metal exposure, and consequently suffered from chronic anxiety and depression.

Within two months of being administered MCP, her lead levels decreased by 100% and her mercury levels decreased by 83%. She hand’t felt better in years until MCP came along. The remainder of mercury is because her teeth carry dental fillings that are toxic. Take a look at it right here:toxic dental fillings eating you alive

Then there is a fifty seven year old male with suspected mercury exposure, and a decade long history of headaches, constipation, IBS and a family history of alzheimer’s disease. Within twelve months of using MCP his mercury levels decreased by 73%, and almost all his health complaints disappeared.

Here is your MCP.

Modified Citrus Pectin Is Here You ought to note that both MCP and the mistress alginates are safe for long term use, particularly if you are facing constant exposure to heavy metals, and therefore a maintainance dosage beyond the time-interval of removing the toxins, is advisable. Also, note very carefully that MCP should be used at least two hours before or after taking any other medication, because the dietary fibers in MCP easily bind to drugs in your body and prevent their absorption

The need for this product gets more and more urgent everyday, given its swift abilities to knock out chronic diseases caused by toxicity, while also increasing your chances of recovery from any illness in the process. MCP stands for modified citrus pectin. Citrus pectin is a plant fiber found in the white part of the rind of citrus fruits. You may be surprised that always the best answers or solutions are the simplest.

MCP has a lot more superb abilities as you will soon find out in a number of upcoming posts at this site.

Another Deadly Culprit of DEPRESSION, Your Artificial Sweeteners.

Dear reader, fasten your seat belt, so to speak, you gotta see these VIDEOS, Start here the artificial sweeteners

And then see this diseased by deception

HOW TO IMMEDIATELY BOOST YOUR NUTRITION NATURALLY.

As the metal toxicity is getting cleaned from your body, you definitely need a major and immediate boost in your health nutritionally and naturally and do so with nature’s perfect and most complete food that easily and quickly revitalizes your body. You will feel and notice the positive effects within hours.
Here it is in bulk form that saves you money,

Jarrow’s Yaeyama Chlorella Powder 1KiloUsage: Mix ½ teaspoon with juice or water, or take as directed by your qualified health care consultant. Yaeyama Chlorella is a subspecies of Chlorella vulgaris, a singlecelled, fresh water algae. Yaeyama Chlorella is grown in the environmentally pristine coral reef region of Japan?s Ishigaki Island using mountain spring water, tropical sunshine and food grade nutrients. Yaeyama Chlorella cell walls are broken by a high impact jet-spray drying that pulverizes the algae wall for increased absorption of its vital nutrients. Yaeyama Chlorella offers rich amounts of chlorophyll, Chlorella Growth Factor (CGF is high in RNA/DNA), proteins, beta carotene, B vitamins and various minerals. The phytonutrients in Yaeyama Chlorella support healthy cell growth and development and promote detoxification, especially heavy metal excretion.* ?Yaeyama? means richer, flavorful and more nutritious chlorella! Keep out of the reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: No wheat, no gluten, no soy, no dairy, no egg, no fish/shellfish, no nuts/tree nuts. 100% Pure Yaeyama Chlorella!

ARE YOU DIABETIC?

Did you know that your toxic plastic water containers cause diabetes? Plastic Water Containers Cause Diabetes

Fantastic Natural Cancer Buster.
Fantastic natural cancer buster almost hidden away forever

Your good health is your best asset
.

It is now well known particularly in alternative health clinical centers such as the Optimum Nutritional Institute, that toxic metals or an overload of them in your body, are one of the definite causative factors for the increasing incidence of a variety of mental disorders, such as bipolar disorder, in society this day.

The mercury in your mouth very deceptively referred to as “silver fillings” is demonstrably an obvious culprit, as indeed already talked about on this site in previous posts. Reader, do not miss the significance of the operative word “deceptively” in the last sentence. A burning question ought to arise in your thinking, namely, Who benefits? by that deception. Copper and lead are prevalent in your bloodstream if you have been exposed to them via drinking liquids or/and processed foods, as is toxic aluminium taking residence within you from your cooking utensils. Right there, you can readily discern that for lack of knowledge in truth, the people perish.

It becomes imperative therefore, that to maintain your sanity, you effort and avoid the sources of metal toxicity, have your body detoxified via an easy and affordable natural modality such as oral chelation therapy pioneered by Dr. Garry Gordon, making sure to consult a health practitioner first on how best to go about that detoxification.

You will find it very interesting to know that it was in the immediate aftermath of the second world war, that certain American doctors, able to reason, question anything, able to analyze and to think on their own without reference or permission from some “authority”(powerful qualities missing in much of our society today), heard of an ominous plight of factory workers at a lead acid batteries plant, not far from the Atlantic seaboard.

Due to the toxic metal exposure at the manufacturing facility, almost all the workers were now suffering at different stages, from lead poisoning in their bloodstream. Many soon died, while the rest were losing their hearing or/and vision, losing ability to control the body, damaged kidneys and heart disease, depression, bipolar disorders and the entire spectrum of mental disorders.

Alternative Therapy—Intravenous Chelation.

The free-thinking doctors scoured the clinical literature from around the world for anything that could bring functional hope to those factory workers and their dear families. It was in the Germany clinical alternative therapies literature that a therapeutic modality known as “Intravenous Chelation” was found. The bedrock of this safe modality is a powerful amino-acid known as EDTA (ethylenediamine tetra-acetic acid).

Without bothering you with a dissertation or explanation of “electrical potentials” or “frequencies”, and by the way everything that you can see, smell, hear, touch or even feel can be reduced to frequencies, and at the core– that is all there is. You may know that as a “vibration/s”. Your author at this keyboard today, has touched upon that seemingly exotic subject once before, in reference to “energetics” in one of the previous posts at this site. In essence, EDTA once inside your body functions like that “Pac-Man” of yesteryear, in that it gobbles up chemical and metal toxins in your bloodstream, dissolving them so that they are then easily excreted out via stool and urine.

Indeed years later, when U.S. navy personnel became contaminated with lead in the process of painting ships, it was chelation therapy that was successfully called upon to remove the lead poisoning from their bloodstream.

Meanwhile, in Detroit Michigan, at the Providence Hospital, the physician Norman Clarke, M.D. had taken careful note of an interesting side-effect of using Intravenous chelation therapy on a number of patients . Not only were the toxic metals being excreted out of the bloodstream; so was something called plaque which is known to build up in your arteries eventually blocking them, also being flushed out.

Drawbacks of Intravenous chelation.

It is cumbersome to administer, takes lots of time for the full effects to be felt, it is expensive and only available at certain speciality clinics.

What of Genetics as a cause?

However, this is a post on bipolar disorder, and you can see that toxic metals is just one of the causative factors of that mental disorder. There are those who benefit enormously by treating symptoms and not the causes, and include blaming genetics for causing bipolar disorder and that nothing can be done about it. The demonstrable clinical facts are that even genetics can be bridged nutritionally and that mental disorders can be zapped naturally as is done superably well at the Pfeiffer Treatment Center in Naperville, Illinois.

Artificial Additives and Processed Foods Are Culprits.

The next post will look at poor nutrition as a causative factor and that specific natural nutrients in concert and at high levels can indeed zap not only bipolar disorders but also a whole range of mental disorders that includes Schizophrenia.

One of your co-authors by the lofty nickname “Corpenircus Crater” because of his accumulated abilities to turn all stones to prove a point, is now at this keyboard.

Dr Richard Wurtman, a clinical researcher at MIT , after extensive research very ably explained to Congress (Congressional Record–Senate 1985a, P. S5511) that your “favorite” artificial sweeteners which are synthetic foods are scientifically proven as Neurotoxins and go directly to your brain. Your brain is in essence naturally a factory, but only as nature intended, for biochemicals known as neurotransmitters, that are necessary for communications between nerve cells. Better put, that is how you are able to think and do so properly and they are also in charge of controlling your mood.

As in his comments on April/21/1986 to the fda, Dr. Wurtman presented the scientific facts that many artificial foods and liquids badly upset the precise balance of those natural biochemicals in addition to obstructing them and/or altering them, thus causing the range of the various mental disorders. Serotonin for instance is badly and adversely affected causing mental problems and mood swings.

Your deadly Artificial Sweeteners.

In one of the videos already on this site, you will see proof that these mental disorders begun to become common place soon after the introduction of the artificial sweeteners, just one of the causes of mental disorders. Take a look at this video:by deception you are deliberately diseased

Have you thought about what exactly is in that koolaide for the children? Go take a look, chocolate milk,milk shakes, jello etc etc.

Have you noticed the dates being cited above?? If you are just becoming aware of these facts, for the first time, as a result of reading this post, then that is proof that for lack of knowledge in truth, the people perish.

Oh man! Oh man!, a private and covert experiment done in the villages of South America by originators of the artificial sweeteners, caused many folks down there to die as a result of consuming those synthetic foods, because their brains got destroyed. Before they dropped cold dead, they went through the entire range of mental disorders seen in our population today including our children.

And you can now see exactly why when mention of good natural nutrition is made, those who are obscenely gaining from your misery, start to get bent in all sorts of forms with hot anger.
A Norwegian clinical study on such artificial “food additives” turned up a discovery of major brain lesions and hence a whole range of brain disorders from anxiety to manic depression, now known as bipolar disorder, resulting from consumption of such substances.

The Quickest Fix For Bipolar Disorder.

All that menacing toxicity in your body can be removed safely, gently, easily, inexpensively, no side effects and naturally at your home, in a matter of weeks via:

MCP cleanses your body from toxic metals fights illnesses and revitalizes you.

Metal Toxicity Causes Depression

Here is the scoop,metal toxicity causes depression

Are You Diabetic?
Your water plastic containers cause diabetes

Fantastic Natural Cancer Buster.
You gotta take a look Fantastic natural cancer buster almost hidden away forever

Old age is not the cause of disease. Good health until you change dimensions, is seated firmly in good nutrition as Mother Nature intended.

Did you know that there are areas on at least three continents, where the inhabitants live past a hundred, still walking erect, growing their own vegetables, still having great sex without the silly “viagra”, womenfolk with beautiful soft skins and still giving birth to strong healthy babies, even at the age of sixty-five. And menopause there does not carry any ill-health, very much unlike the womenfolk of the developed world.

Sickness industry.

Of course, the deceptive media and the sickness industry do not want you to know that. Your value to them is only when you are sick, do you see?. That’s the reason for the anti-health “Codex” regulation that is slowly eating up Europe: briefly it is a wicked effort to disallow you access specifically to nutritional supplements such as folic acid, trace minerals etc etc, and making them available by prescription only and only at very low useless dosages(RDA) and at a stiff price. Ditto for nutritional and medicinal herbs.

Natural Kargasok Tea.

By the way, one of the areas where  good and healthful longevity is a common experience, is the original home, as it were, of a wonderful beverage, the Kargasok tea. You cannot gulp it, you have to sip it slowly. Indeed, you can buy it at a health food store in your neck of the woods. The experience of your co-authors is to make it yourself, as much as you want and you can even fine tune the potency. It is very very health giving.

Artificial beverages(sodas) banned.

You bet you, the sickness industry has attempted to mess about with the lives of the natives in those areas. There is a handful of countries in Soth America where aspartame was tested on the natives, and many died. Imagine that reader.  Fast forward to the year 2008, and India has started to ban all artificial beverages(sodas) from being produced and no imports either, because they are a danger to health. The culprits are the deadly artificial sweeteners and the dangerous preservatives. Way to go India! Hooray! Bravo!.

In the meanwhile, a curious question has arisen, how come some people are seemingly not much bothered by aspartame in the short term, repeating please, in the short term. And here is the answer. Watch this video.

It is the newest class of antidepressant drugs called selective serotonin reuptake inhibitors, SSRIs, that are the worst offenders, with toxic side effects.

You may be surprised to know that prescription antidepressant drugs do not address the root cause of depression at all, rather they tinker around with the depression symptoms by monkeying about with your brain’s use of a natural chemical, serotonin, that is by and large the governor of your mood.

Neurotransmitters.

In a body human at optimum health, a natural neurotransmitter serotonin is secreted by your brain cells responding to stimulii from other parts of your brain, and sent to fill receptors on other cells. Any excess is taken up by your blood plateletes and is needed to assist clotting, while the rest of the excess is reabsorbed (reuptake) by the originating cells.

It is serotonin, the governor of your mood, that makes you feel peaceful, content and calm. The prescription antidepressant drugs function by blocking the natural and normal reabsorption or uptake process causing excess serotonin to keep circulating, hence the calmness, which is artificial at best and you have to become in essence a junkie, hooked on antidepressants to keep that mood up.

Thus far it is obvious that the cause behind the cause is clearly not being addressed at all by prescription antidepressants, keeping you on a merry-go-around that drains your pockets until the cows come home, if ever, and then you are told you have a chronic disease.

Your Nutrition.

Depression is a result of nutritional deficiencies that over time cause an imbalanced brain chemistry of low levels of neurotransmitters and failure of those critical natural mood regulators or governors from being redistributed properly.

Belive it or not most medical professionals know zero about nutrition, therefore to them a very clear nutritional deficiency or a normal bit of change in your mood due to for example relationship difficulties, your team losing or job pressures are all very quickly subjected to risky depressant drugs and now quickly classified as diseases. From Down-Under at the University of New South Wales, Dr. Gordon Parker has this to say about this drug-opportunistic faulty approach, that indeed depression is over-diagonised. Take a look, the audio is in the top right-hand corner, close to the fingers, where it says audio and video. // Audio link not available at this time.//

Already then, instead of covering up the root cause of your depression by monkeying about with the symptoms, why not go to the very source of the problem, by directly providing the clinically proven critical nutrients that are needed by your brain to function properly to naturally regulate your mood by naturally and safely producing and balancing the various levels of all your brain neurotransmitters, namely Serotonin, Gaba, Norepinephrine, Dopamine, Epinephrine and Acetylcholine.

Omega-3 Nutritional Supplement.

DHA Fish Oil Concentrate

There are a number of relevant nutritional supplements at a health store in your neck of the woods, and please reader, quality is of uppermost importance, as these nutritional supplements act as precursors to assist your body to make what is missing and/or that which is too low or provide that which your body has to obtain from nutrition. It is very strongly recommended that you at first consult with a health professional knowledgeable about nutrition, such as a naturopathic physician, particulary IF you are already on prescription drugs, and a list for your area is available from the American Association of Naturopathic Physicians at 703-610-9037

A simple effective nutritional broad approach includes omega-3 fatty acids, choline, folic acid, B-complex, GABA, Vitamin C, CoQ10, if you eat meat be sure to switch to strictly Grass-Fed Beef and organic chickens, SAM-e Plus and evening primrose oil, lentils, leafy green vegetables.

Dangerous Side-Effects.

From Minneapolis, Minnessota at the Veterans Affairs Medical Center, comes word of a study of well over 7,350 senior citizens on antidepressants for over six years, who were compared to a group of women not on antidepressants. One of the shocking results was a seventy percent increase in hip-fractures among those on the various antidepressant drugs, because of the impairment of mental faculties and therefore the “accidents” of falling down. Reader, what happened to the civilized precept of “physician!, do no harm”?? Who benefits?.

As already seen above, your blood plateletes are starved for serotonin by the drugs, and according to another research study of senior citizens in the province of Ontario, Canada, the British Medical journal reports that such blood thinning led to a very dangerous condition of upper Gastrointesinal bleeding, with the worst offenders being the recently released antidepressants. There is already a lawsuit against Paxil, a newer antidepressant, because it’s side effects are very severe, and include inducing suicidal tendencies. You could very easily fall from the frying pan into the fire if you are using antidepressants and at same time using other pharma drugs.

Scratching just a liitle under the side-effects, is a very horrible effect, the misnamed serotonin-syndrome, characterised by psychotic episodes. One is left to wonder what exactly is behind a number of terrible public events of the last few years also. Then there is the loss of your libido, tremors, headaches, nausea, insomnia, diarrhea, the list goes on and on, to anxiety and panic attacks, take a look The natural answer to anxiety and panic attacks

You need to take your nutrition by the horns, as it were, and reclaim your good health as nature intended. You are directly responsible for your good health.

The core of depression is found in nutritional deficiencies and not in the head. Depression is a symptom of deficiencies in the modern diet.

At Tufts University is an entity, the USDA Human Nutrition Reasearch Center On Aging, whose depression- research study on a large spectrum of the population and published in the Psychotherapy And Psychosomantics Journal, nailed down on the head yet another major deficiency in our diets responsible as a causative factor of depression.

Dear reader, the body human needs a broad spectrum of nutrients to function at optimum, and most of those nutrients are barely present in the modern diet, because of the soil-mining modalities of so-called modern farming and then the foods are processed to death, in effect leaving a product devoid of nutrition, merely keeping you alive but sick.

Your personal responsibility is to learn all you can about genuine nutrition and health, and it is very easy. You can start to power up your nutrition and health right here Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine

Without your good health, everything else amonuts to naught, zilich, zero.

Folate(folic acid).

What the research at Tufts University found, was that all human subjects with depression, mild to major, had something in common namely very low serum levels of a nutrient called folate.

From Massachussets, at the Harvard Medical School, a clinical research team took on a group of persistent depression “patients” who were not at all responding to the scary drugs zoloft and prozac. A daily dosage of 2,000 mg of omega-3 fatty acids, specifically EPA, was administered. By the way reader, EPA is one of the omega-3 fatty acids. You know what? Terrific results happened as a result of administering the EPA. However, this author at the keyboard today at this site is questioning: why the better part of the omega-3’s called DHA was left out. There is no question that had the full omega 3 fatty acids ( both EPA and DHA) been administered, the results would have been faster, awesome and fantastic beyond words to express it. You can check out this DHA Fish oil concentrate

Dr. Andrew Stoll, one of the researchers summed it up to Prevention magazine thusly, “All cell coatings are made of fats, and when those fats are omega-3’s, the serotonin receptors on the surface of the brain-cells seem to function in a healthier way”.

Bingo!

More than fifty percent of the ‘patients” showed a reduction in depression, anxiety and suicidal tendencies in a matter of less than eight weeks.

What do you think would have happened if a broad-spectrum nutrients regimen was adapted that included magnesium, high levels of the B-complex vitamin( and includes folate) and of course the omega-3 fatty acids, and not to forget trace-minerals?

Almost all those nutrients are missing in our modern diet.

And here is:How to immediately start to boost your nutrition for better health and your better longevity

There is a missing link here of a powerful revealing interview.

Please do take careful note of paragraph 40 where serotonin is mentioned

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Clinical Research Provides Evidence That Nutritional Deficiencies Are The Root Cause Of Depression.

Dr. Ronald Dworkin put it best,”Too many people take drugs when what they really need is to make changes in their lives”.

The year 2005 was a record year for the antidepressant drug business in the USA, in whose interests depression is anything they want it to be, with 118 million prescriptions for antidepressant issued.

Sadly, as you read this those numbers are up, way up.

The perennial question rises, Who benefits?

It is hard to believe that that many people are wasting away and much more harder to believe that antidepressants are the answer.

A clinical research study in Holland, the land of tulips, blood samples from 297 depressed senior citizens were analyzed and compared to analysis results of samples from randomly selected humans. The conclusion was inescapable and led directly to nutritional deficiencies and imbalances, namely that the blood samples of subjects with depression disorders showed a higher ratio of omega-6 to omega-3 fatty acids.

That is a very unhealthy ratio that surely leads to severe consequences for the body human as already discussed in a previous post on this site. At once, you can see that the cause is dietary deficiency of Omega-3 fatty acids in your nutrition.
The optimal health ratio of omega-6 to omega-3 is 1:1, with the best ratio being( 0.17 to 1) or 0.17:1

Omega-3 can easily be obtained as a dietary supplement, safe, effective and very affordable, and quality matters a lot.

Across the English channel from mainland Europe to the British Isles, research folks at the Medical School of the University of York. produced clinical evidence, after a study of more than 14,900 humans, that low levels of folate ( available as a nutritional supplement) are directly related to so called chronic depression. In case you have not as yet figured it out, folic acid is part of the B-vitamin complex.

There are many more clinical research studies that will be put forward for your reading about, that prove nutritional deficiency as the cause of depression.

Your life changes therefore ought to include better nutrition, regular exercise as your body allows otherwise always consult a health professional, and then there is the important matter of how you perceive your life, do you like your job, personal relationships and thus and so and the astonishing power of emotions to change your life for the better.
Take a look:The Astonishing Power of Emotions 8-CD set

The core of depression is seated firmly in the absence of good and proper nutrition, and is not to be found in your head. What happens in the head are the symptoms, that are a trailing indicator of nutritional deficiencies, and you can correct those deficiencies safely, quickly and naturally and nutritionally.

Multiple clinical research studies have already proven that natural Omega-3 fatty acids function to improve your mental clarity and brain function, improve your mood and emotional balance.  As a bonus from mother nature, could you believe it, natural omega 3’s also positively protect and improve your cardiovascular health.

Of course reader, you have not heard about these fatty acids in those specific functions, because  they are natural foods and cannot be patented and sold for an arm and a leg, do you see. Once again, it bears repeating that for lack of knowledge in truth, the people perish.