Comments on: Beats Migraine Headaches Naturally http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/ Hidden little known clinically proven natural solutions to health problems Fri, 21 Nov 2008 08:38:55 +0000 http://wordpress.org/?v=2.3.1 By: Marty http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-190 Marty Wed, 06 Aug 2008 10:55:32 +0000 http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-190 Wow! Have had my migraines under very good control for the past couple of years, but I ran out of magnesium about a week ago. TWO killer migraines in one week! I'm not going *anywhere* today until after the health food store opens! Thanks for the great info! Marty, also a Mercola fan Wow! Have had my migraines under very good control for the past couple of years, but I ran out of magnesium about a week ago. TWO killer migraines in one week!

I’m not going *anywhere* today until after the health food store opens!

Thanks for the great info!

Marty, also a
Mercola fan

]]> By: Alice http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-135 Alice Mon, 16 Jun 2008 23:21:59 +0000 http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-135 Dr. Mercola is one of a handful of genuine champions of long standing, for natural health, and who is demonstrably aware that the foudation of your good health is seated firmly in good and proper nutrition. He is consequently a heavyweight in safe and effective alternative approaches to health, as well exampled in his comments and timely advice above. You reader would do very well to make the Mercola newsletter a part of your good and healthy living. FREE subscription at http://www.mercola.com Your co-authors at this site are very appreciative of Dr. Mercola's untiring efforts in defense of your birth-right to natural health and supplements. Furthermore, your co-authors appreciate, that whenever time allows, Dr. Mercola can grace us with his insightful and helpful comments and advice. Dr. Mercola is one of a handful of genuine champions of long standing, for natural health, and who is demonstrably aware that the foudation of your good health is seated firmly in good and proper nutrition.

He is consequently a heavyweight in safe and effective alternative approaches to health, as well exampled in his comments and timely advice above.

You reader would do very well to make the Mercola newsletter a part of your good and healthy living. FREE subscription at http://www.mercola.com

Your co-authors at this site are very appreciative of Dr. Mercola’s untiring efforts in defense of your birth-right to natural health and supplements. Furthermore, your co-authors appreciate, that whenever time allows, Dr. Mercola can grace us with his insightful and helpful comments and advice.

]]> By: Rita http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-134 Rita Mon, 16 Jun 2008 14:30:59 +0000 http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-134 Great article. Great article.

]]> By: Mercola http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-133 Mercola Mon, 16 Jun 2008 09:18:21 +0000 http://www.healthbodyhuman.com/beats-migraine-headaches-naturally/#comment-133 It is possible to stop headaches by stimulating your body's natural painkilling ability. By putting pressure on a nerve just under your eyebrow, you can cause your pituitary gland to release painkilling endorphins immediately. Another method for releasing endorphins is to take 10 teaspoons of cayenne pepper in a glass of water. Endorphins are released by the brain when the cayenne hits your stomach lining. Other useful techniques include: * Putting a cold compress on your forehead or behind the neck * Massaging the ears and ear lobes * Massaging the "crown" of your head -- the ring of muscles that circle the head where a crown would sit It is possible to stop headaches by stimulating your body’s natural painkilling ability.

By putting pressure on a nerve just under your eyebrow, you can cause your pituitary gland to release painkilling endorphins immediately.

Another method for releasing endorphins is to take 10 teaspoons of cayenne pepper in a glass of water. Endorphins are released by the brain when the cayenne hits your stomach lining.

Other useful techniques include:

* Putting a cold compress on your forehead or behind the neck
* Massaging the ears and ear lobes
* Massaging the “crown” of your head — the ring of muscles that circle the head where a crown would sit

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